Search Products

Hazelnut crusted Tilapia

Sweet Pea Risotto, Pea Froth

Makes: Serves 4

Ingredients

4eachTilapia fillet, skinless
   
60mLVegetable oil
10GrButter
80GrSkinless hazelnuts, toasted and chopped
15mLBalsamic vinegar
½PcLemon
  Sweet Pea Risotto:
200GrArborio rice
1EachShallot, small dice
50mLVegetable oil
100mLWhite wine
1LVegetable stock
50GrButter
30GrParmesan cheese, grated
100GrSweet English peas, blanched if fresh
ToTasteKosher salt and pepper
  Pea Froth:
2EachShallots, small dice
40GrButter
50mLWhite wine
100GrSweet English peas, blanched if fresh
20GrParsley, blanched and well dried
500mLSkim milk